Sprinkle red chilli powder and mix well. Shil is a freelance writer, professional blogger, foodie, health advocate and travel enthusiast. Thoran made with raw papaya or Kappalanga is bright, fresh and delightfully flavourful. Add the grated green papaya and sauté well for 1-2 minutes. Remove and serve Raw Papaya Thoran Kerala style with hot white rice and dal. Papaya thoran is usually made as a side dish and is served alongside rice. For papaya thoran,grated green papaya is seasoned with mustard and curry leaves and sautéed witha coconut-chilli-garlic-onion-cumin seeds mixture. 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Thoran made with raw … Serve Kerala Green Papaya Thoran with rice and dal. Do not grate too thin. Thoran can be made with almost anyvegetable – cabbage, carrot, beans, beetroot, greens, etc. Now a days I was looking out for some different veggies to have with rice and landed right in front of this Raw Papaya. Although the simpler kaplanga ezhukkupuratti is what I would go for first, the thoran comes a close second. Kerala Beef Roast|Malabar Style Beef Roast, Kerala Nadan Pork Roast Thrissur Style With Video. In addition most of the recipes are tried by my family and friends. All the recipes I share here are tried by me at home and the foodie pictures are clicked by myself. Basically I'm an interior designer but I love to think about,read about and share and eat food. Keep stirring occasionally, till the raw papaya is tender, about 10 minutes. Anyway let me have your feedback on all aspects of this page and thanks for stopping by and keep reading! Papaya is a very nutritious vegetable rich in vital nutrients required for body. Papaya should be included in your menu chart for healthy tomorrows. Stir in the ground mixture and fresh curry leaves. Papaya thoran and kachimoru is one of my fav combo for rice. No meal is ever complete without the tasty, nutritious Green Papaya Thoran dish. Like most of you I am not formally trained in the culinary arts but I feel confident in my cooking skills and I know that you can feel the same way. Papaya Thoran Kerala style is a simple, light and delicious side dish that pairs well with steamed rice and dal. Cook covered for 1-2 minutes, till the dish is almost dry. You can check this link for a healthy vegetarian side dish Kerala Style Padavalanga Thoran. Remember my details in this browser for the next time to post comment. This thoran recipe has grated papaya stir fried with a spiced coconut mixture. Chart out the dish in your weekly menu and make it a point to prepare it at least once a week. So let's see how to prepare it. Remove the lid and add the ground coconut mixture and curry leaves. Enjoy the healthy side dish with your family. Heat oil in a frying pan over medium heat and splutter mustard seeds. Nothing much to write about it apart from the fact that, it is made with raw papaya, which is loaded with so much of health benefits. You can also check this link for a nutritious and tasty side dish that goes well with rice  Vendakka Mezhukkupuratti. Thoran is usually a drydish that’s served as a side with rice. The versatile green papaya is widely used in savoury dishes. It is usually made from raw papaya and grated coconut. Papaya (Omakka in Malayalam) Thoran is a delicious, easy and quick to make recipe popular in Kerala cuisines. It’s light, flavourful and easy to prepare. Season with mustard seeds. For preparing the healthy dish, first grate the papaya. Kappalanga Thoran or Omakka Thoran is a tasty and healthy side dish made with raw papaya. Papaya stir fry is my favourite preparation so far. Cut into half and remove the seeds. Heat oil in a pan & crackle the mustard seeds. Add red chilli powder and mix well. Green papaya protects against acne, pimples and skin infections. Toss in ½ a chopped onion and sauté till it turns slightly brown. Papaya is called Kappalanga or Omakka in Malayalam. It helps reduce indigestion, constipation, heart burn and gastric problems. Add the remaining half of the chopped onion and sauté till it turns a light brown. Grate the raw papaya and keep aside. This Kerala Style Raw Papaya Thoran tastes almost same as cabbage thoran. To make raw papaya stir fry with coconut, wash and peel the green papaya. After 1 whistle, simmer for 5 minutes on low heat. Ensure the mixture doesn’t become paste. Raw papaya is one of my absolute favourites. My name is Adeela,a home maker and a busy mother of two lovely kids.I am originally from Calicut,Kerala,India. Boost up nutrition for healthy tomorrows. My true passion ,however is helping others discover their love of cooking. Often called omakka (or kappalanga) in Kerala, it’s very easily available in most backyards and makes for a very light side dish. Add small onions, dry red chilly & curry leaves. Take grated coconut, half a small onion, garlic cloves, green chilli and cumin seeds in a mixie jar and grind without any water. Tip in the grated papaya and sauté for a couple of minutes. Transfer Kapplanga Thoran into a serving dish. Mix together coconut, small onion, green chilly, garlic, turmeric powder, jeera & salt, using your hands. Cover and cook for 1-2 minutes. Papaya is called Kappalanga or Omakka in Malayalam. Papaya thoran generally contains only grated papaya and coconut. Sprinkle salt and turmeric powder and combine well. Papaya thoran is a healthy traditional dish in Kerala Cuisine. Add them into a pressure cooker and cook till it releases 1 whistle.