For more low-carb diet snack options, check out all of our keto recipes! fried in unhealthy cooking oils—you can still totally get that satisfying crunch you’re after. The lack of transparency and alarming calorie/carb count should be reason enough to skip these altogether. : If you’re more into pork rinds than cheese, these are the best brand you’ll find. Here’s what to look for when buying keto chips, the best and worst brands, and 3 types of healthy low-carb chips you can make at home. All Rights Reserved. Place a cooling rack on a large sheet pan. These are refined oils that contain lots of omega-6 fatty acids, which aren’t good for you [, options are chips fried in their own fat—again, cheese and, : Made with 100% natural full-fat cheese and no additives. They are free from artificial growth hormones, gluten, and artificial flavors. Spread kale across a large cookie sheet. Skip anything with canola, soybean, cotton seed, corn, or sunflower oil in the ingredients. (That applies to all food, not just chips. : These are both sweet and salty, so they may not be the chips you’re used to. 5.0. Another good rule of thumb: if you can’t pronounce an ingredient without googling it, don’t eat it. Currently unavailable. You might find “keto chips” at the grocery store, but upon further inspection, you’ll find that they’re packed with sugar, starchy fillers, or preservatives. Here’s a keto chip option that can actually replace the need for veggies at dinner. Can’t wait for your cheese crisps to come in the mail? There are really three things to consider when buying keto chips. It’s done when the kale turns brown and gets crunchy. The main ingredient is keto-friendly, the cooking oil is healthy (or there isn’t one), and there are no hidden carbs. 100% PREMIUM ARTISAN CHEESE: Natural oven-baked cheese crisps with maximum flavor to satisfy your cheese cravings. Buy Ketologic Keto Crisps , 1.75 OZ and enjoy FREE SHIPPING on most orders from CVS Pharmacy. Roll over image to zoom in $4.61. Unfortunately, the main ingredient in most chips is either potatoes or ground corn. Tim Tebow's Strawberry Vanilla Keto Shake Kit. : A little different from the other options, these chips are made with egg whites and three types of keto-approved fats: ghee, coconut oil, and clarified butter. KetoLogic Keto Crisps (6-Count) BEST SELLER. ! *Keep an eye on it after 10 minutes. Buy KetoLogic Keto Cheese Crisps: Cheddar (6 Pack) – Oven Baked, Sustainably Sourced, Keto Snacks - Low Carb, High Fat, High Protein, Gluten Free on FREE SHIPPING on qualified orders Comes in 5 delicious flavors: Cheddar Cheese, Pizza, Ghost Pepper, Chili Lime, and Buffalo. In fact, the chip brands we all know are some of the unhealthiest foods you could possibly imagine (keep reading to learn more). But don’t worry: there is such a thing as keto chips!Â. Who doesn’t love chips? We don't know when or if this item will be back in stock. Addictively crunchy. Crispy, cheesy, and delicious, these Keto Crisps are a great addition to your favorite meals. Your email address will not be published. , if you’re from the other side of the pond. MCT Oil. MADE WITH SIMPLE NATURAL INGREDIENTS: KetoLogic Keto Crisps are made with the premium milk from ethically treated family farmed cows and contain NO artificial growth hormones, NO artificial flavors and NO gluten. : Believe it or not, Dorito’s are actually worse than Lay’s in terms of carbs (12 Nacho Cheese flavored chips contain, ). This fits your . KetoLogic recipes are delicious and entirely satisfying. Unfortunately, though, most chip options are a no-go on a low-carb diet like keto. KetoLogic Keto Crisps Cheddar. Amount Per Serving . Homemade pepperoni chips are sinfully good and also perfectly compliant for keto. (Or crisps, if you’re from the other side of the pond.). Let cool for 5 to 10 minutes. ]. They offer both Classic and Keto brands, with the latter only having 4g of net carbs per serving (which is 35 chips)! Make sure this fits by entering your model number. These are refined oils that contain lots of omega-6 fatty acids, which aren’t good for you [2]. So now you know which chips are great for keto, and which ones to avoid. Here are the chip brands you should avoid at all costs on keto. Our 100% natural cheese crisps are locally and sustainably sourced. What the chips are made of is the first thing you must take into account.Â. Add to list Email Print Nutrition Facts. ]).Crazy enough, Dorito’s actually make the first option on this list look good! They’re crunchy, salty, satisfying, and easy to eat on the go. Modified: Jul 7, 2020 by Lisa MarcAurele 77 Comments - This post may contain affiliate links. Sprinkle sea salt on top. Trust us, we could write an article on each detailing why you shouldn’t eat these brands.Â. Douse lightly with olive oil or melted coconut oil. Twelve chips add up to 15g of carbs, and these chips are void of any real nutrients [.