Made To Crack Egg Specialties – Eggs Benedict. Amount Per Serving. 31 %78 gCarbs. One large benedict egg contains a total of 428 calories out of which 71% of the calories come from fat, 17% calories come from proteins and the remaining 12% come from carbohydrates. Calorie Goal 980 cal. 1,020 / 2,000 cal left. Steakburgers are shown on a toasted brioche bun. Percentages are based on a diet of 2000 calories a day. 58 Net Carbs Per Serving ... IHOP Egg White Vegetable Omelette Fruit side not included. 1,020 Cal. English muffins or crumpets provide roughly 100 calories, the meat choices provide about 50 calories, the egg provides 65 calories and the Hollandaise sauce provides about 500 calories per serving. 1 to 10 of 42 for IHOP Eggs Fried Eggs (IHOP) Per 2 fried eggs - Calories: 170kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 13.00g Nutrition Facts - Similar 2,000 calories a day is used for general nutrition advice. Log Food. serving. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Ihop Eggs Benedict; Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Whole Turkey & Swiss On Country White Bread Serving Size. Nutrition Facts. 620: 270: 30: 12: 0.5: 145: 2,070: 58: 4: 7: 28: Ultimate Steakburgers. 17 %43 gProtein. IHOP Nutrition Information, Calories, Allergens. International House of Pancakes (Ihop) - Eggs Benedict. How does this food fit into your daily goals? Nutrition Facts; For a Serving Size of (g) How many calories are in Eggs Benedict? Eggs Benedict IHOP 1 Serving 1020 calories 80 grams carbs 57 grams fat 43 grams protein 6 grams fiber 530 mg cholesterol 22 grams saturated fat 3140 mg sodium 0 grams sugar 0 grams trans fat. 52 %58 gFat. Serving Size : 1 Plate. Daily Goals. Each serving of eggs Benedict contains about 715 calories.